Primal living is, in my own words, a prescription for eating the way we’ve evolved to. But Primal living isn’t just about nutrition, though. It’s about the whole grain-free enchilada – fitness, play, rest, and natural living in all sorts of ways.
If you grew up with Star Wars, you might not understand how someone could have grown up without seeing the original trilogy (let’s just not even talk about Hayden Christansen, okay?). I suppose, if I wanted to tie this in with the whole intuition-Jedi-thing, and my love of movies, I could make a case for [...]
There are plenty of metrics you can use to get a better grip on where you are in your life, and height isn’t one of them, unless you’re a teenage NBA hopeful. For the rest of us, let’s take a look at a metric that can have direct bearing on the kinds of conversations you should—and shouldn’t—be having.
Whatever you do, it’s got to bring you joy.
If it doesn’t bring you joy, what are you doing it for?
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