17 December 2009 ~ 6 Comments

Why It’s Always Time to Learn Something New

Why It’s Always Time to Learn Something New

In any aspect of your life, be it fitness, business, relationships, or whatever, if you aren’t learning, you’re standing still. Now, if you’re happy with the level you’ve reached, that’s fine… but if you recognize that your journey isn’t over yet, then it’s time to get busy.

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01 December 2009 ~ 10 Comments

Vibram Five Fingers

Vibram Five Fingers

Think about it: for millions of years, we’ve been barefoot. How were we able to run after mastodons, trek over mountains, and still survive if we hobbled along, muttering, “Ouch! Ooch! Oaff!” every time we stepped on a rock?

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27 January 2009 ~ 5 Comments

Why Growth Is Better If It Don’t Come Cheap

Why Growth Is Better If It Don’t Come Cheap

In order to make it through gruesome ordeals, you have to find a place in yourself that wants to overcome. Rising up to meet a challenge, toughing it out when high tide comes your way, and gritting your teeth and not giving up are the price of admission to success.

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24 February 2008 ~ 1 Comment

Want To Be A Better Person? Be A Spiritual Generalist.

Use the theory of 'Broad, General, Inclusive Fitness' to improve your entire lifeIn the quest for the solitary examples of what we think will make us better at certain things, we lose sight of what we can do to make us better equipped to handle the multitudes of situations that come our way each day. We strive for compassion, for example, because we think that’s an element of being a better person.

What about working on becoming a better person all-around?

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23 February 2008 ~ 1 Comment

Productivity Is A Full-Body Exercise

full bodyWhat are you interested in at work? If you’re reading this, it means you’re interested in working at your best, with your heart and spirit in tact. It means you’re interested in HOW you work, not just WHAT you’re working at (although that matters, too). It means you want to express your purpose in this world, find meaning, and find peace and fulfillment in what you do.

Can you see how you have to go beyond just getting more done?

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