Linda : aka “Three Bars of Death”
10-9-8-7-6-5-4-3-2-1
Deadlifts – 185#
Bench Press – 135#
Cleans – 115#
› 39:05
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Adam
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Adam
Linda aka “Three Bars of Death”
10-9-8-7-6-5-4-3-2-1
Deadlifts – 185#
Bench Press – 135#
Cleans – 115#› 40:18
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Adam
“Linda” aka “Three Bars of Death”
(and now I know why they call it that)10-9-8-7-6-5-4-3-2-1
Deadlifts – 155#
Bench Press – 135#
Cleans – 95#› 39:54
Adam is discussing.
Adam 8:53 am on August 14, 2009 Permalink
3 eggs, turkey sausage, 2 coconut pancakes. 900mg fish oil, 25mg dhea, L-carnitine.
Adam 5:01 pm on August 14, 2009 Permalink
turkey rollups w/ avo, no cucumber.
cashews + almonds. one little Laila chocolate.