[1.4] Max Press
3×110, 115, 120
1×125, 130, 135, 140, 145 {PR}
preacher bar curl (bar = 25) 95×5, 90×5, 85×8
reverse hypers: 20, 10@25#, 12@35#, 8@40#
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Adam
[1.4] Max Press
3×110, 115, 120
1×125, 130, 135, 140, 145 {PR}
preacher bar curl (bar = 25) 95×5, 90×5, 85×8
reverse hypers: 20, 10@25#, 12@35#, 8@40#