[1.3] “Vanessa”: 15 deadlift, 12 hang power clean, 9 front squat, 6 overhead however (push press, mainly) for 5 rounds
95#: 1:30, 1:20, 1:24, 1:25, 1:35
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Adam 8:20 am on March 11, 2010 Permalink
I also IF’d from 2:30pm to 7:45am this morning (17 hours), so this workout was done in a fasted state. Didn’t hurl, but came close.