MEBB Monday: Floor Press, 5-5-5-3-3 (1st time)
155, 175, 4×180, 185, –
4 rounds: 500m row, OHS 15r 75#
› 17:50
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Adam
MEBB Monday: Floor Press, 5-5-5-3-3 (1st time)
155, 175, 4×180, 185, –
4 rounds: 500m row, OHS 15r 75#
› 17:50
Adam is discussing.
Adam 10:23 am on October 26, 2009 Permalink
2 eggs, turkey sausage, ⅔ turkey bacon, coconut pancake. Ω-3 & dhea.
Adam 7:55 am on October 27, 2009 Permalink
chicken salad on lettuce; cashews.
Adam 7:56 am on October 27, 2009 Permalink
meatloaf, a few bits of Chinese Chicken, broccoli/green beans/asparagus. Ω-3. handful o’ cashews.