Adam Kayce

I train because I love it. I love picking up heavy things, swinging kettlebells, moving my body and feeling strong. I love having a goal and working towards it, checking off objectives along the way. I love meeting people who like the same things I do, who can teach me new tricks or show me a better way to move the same object the same distance. I love seeing my body change, watching muscles develop, seeing a few extra pounds on the scale. I love feeling strong when I do “real life” things like snowboard or hike. And finally, I train because it makes me happy, plain and simple.

You're wife is never going to forgive you if you can't carry her out of her burning house. She'll leave you for that fireman before they extinguish the blaze.

'Did he just admit that waffles are delicious!?!' Yes I did. 'But isn’t Robb Wolf going to appear out of a cloud of coconut flakes and beat him to death with a pound of grass fed meat?'